Keto Maple Glazed Spiral Ham
1.1g
Net Carbs
40.7g
Protein
26.7g
Fat
0.2g
Fiber
421
Calories
Ingredients:
- 5 pound boneless, raw spiral fresh ham
- 2/3 ounce fresh thyme
- 1/2 cup sugar-free maple syrup
- 1/2 cup sucralose based sweetener (sugar substitute)
- 6 teaspoons stone ground mustard
- 2 tablespoons cider vinegar
- 2 teaspoons orange zest
- 1 teaspoon minced fresh ginger
- 1 clove fresh minced garlic
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
Directions:
- Preheat oven to 300°F. Add 3/4 cup water to a roasting pan with a rack. Place the ham on the rack and insert thyme sprigs between every other slice. Bake for 1 hour and 40 minutes covered with aluminum foil.
- Remove ham from the oven and increase the temperature to 400°F. Combine the maple syrup, sucralose, mustard, cider vinegar, orange zest, minced ginger, minced garlic, cinnamon and cloves in a small sauce pan. Simmer for 2 minutes; remove from heat. Pour or brush the ham with the gaze and continue to bake uncovered for 20 minutes. Allow to sit 15 minutes before serving.
