Keto Mustard-Cream Sauce
1.8g
Net Carbs
0.8g
Protein
15.2g
Fat
0.6g
Fiber
148
Calories
Cooking tip: If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!
Ingredients:
- 2/3 cup heavy cream
- 1 small scallion (5g), diced
- 1 1/2 tablespoons stone ground mustard
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon salt
Directions:
Serve this savory sauce over chicken, pork or veal cutlets, or poached salmon or chicken breasts. Each serving is 2 tablespoons.
- Pour cream into a small skillet and bring to a boil over high heat. Reduce heat to medium high, stir in diced scallion and cook, stirring frequently, until cream thickens slightly, about 3 minutes.
- Remove from heat and stir in mustard, pepper and salt. Taste and add salt if desired. Use immediately.



