Keto Lemony Lamb Steaks
0.8g
Net Carbs
30.5g
Protein
32.3g
Fat
0.2g
Fiber
423
Calories
Ingredients:
- 3 pounds Australian Lamb (Trimmed to 1/8" Fat)
- 1 teaspoon Salt
- 2 teaspoons Lemon Peel
- 2 tablespoons Extra Virgin Olive Oil
- 1/2 teaspoon Black Pepper
- 1 fluid ounce Fresh Lemon Juice
- 1/4 cup Parsley
- 3 tablespoons chopped Onions
Directions:
- Prepare a grill, or preheat a broiler. Brush lamb on both sides with 1 tablespoon oil, and sprinkle with 3/4 teaspoon salt and the pepper.
- Grill or broil the lamb on a broiling pan, about 3 inches from heat source: for medium-rare, until an instant-read meat thermometer registers 140°F when inserted in center of lamb steak, 4 to 5 minutes per side; for medium, until thermometer registers 150°F, 6 to 7 minutes per side; for well-done, until thermometer registers 160°F, 8 to 10 minutes per side.
- Cover loosely with foil, and let stand for 10 minutes. Cut into thin diagonal slices. Place lamb and any juices on a serving platter.
- Sprinkle with remaining 1/4 teaspoon salt, the lemon zest, finely diced onion, and chopped parsley. Drizzle with the lemon juice and remaining 1 tablespoon oil.
