Kielbasa with Caraway Kraut
7.1g
Net Carbs
16.5g
Protein
22.7g
Fat
2.2g
Fiber
303
Calories
Ingredients:
- 1 teaspoon crumbled Bay Leaf
- 24 ounces Polish Kielbasa (Turkey and Beef, Smoked)
- 1 pound Sauerkraut (Solid and Liquids, Canned)
- 1 tablespoon Dijon Mustard
- 1 small Onion
- 1/2 teaspoon Caraway Seed
- 1/2 teaspoon Black Pepper
- 1 tablespoon Canola Vegetable Oil
- 1 cup Chicken Broth, Bouillon or Consomme
Directions:
- Heat oil in large saucepan over medium-high heat and sauté sliced white onion 5 minutes until soft. Add sauerkraut, broth, mustard, bay leaf, caraway seeds and peppercorns; mix well. Cover pan and simmer mixture 30 minutes.
- Add sausage, mix well and simmer 20 minutes. Remove bay leaf before serving.
