Keto Baked Tamari-Lemon Pork Chops
4.8g
Net Carbs
38.4g
Protein
22.7g
Fat
0.1g
Fiber
390
Calories
Ingredients:
- 1/2 cup tamari soybean sauce
- 2 tablespoons Worcestershire sauce
- 2 tablespoons fresh lemon juice
- 2 teaspoons minced or pressed garlic
- 1/2 teaspoon ground black pepper
- 1 teaspoon canola oil
- 1 1/2 pounds bone-in pork chops
Directions:
If you want to serve a dipping sauce with the chops, rather than boiling the marinade, make a fresh batch.
- In a shallow dish, combine tamari, Worcestershire sauce, lemon juice, garlic, pepper and oil. Add pork chops and turn to coat evenly.
- Cover, and refrigerate for at least 1 hour or overnight.
- Preheat oven to 375°F. Remove chops from marinade and pat dry.
- Place in a roasting pan and bake for 35 - 40 minutes.
