Italian Sausage with Pasta and Green Beans
7.8g
Net Carbs
15.1g
Protein
28.9g
Fat
4.3g
Fiber
354
Calories
Ingredients:
- 3 pieces Sun-Dried Tomatoes
- 8 ounces Tofu Shirataki Noodles
- 6 ounce raw (yield after cooking) Italian Sausage
- 1 cup Green Snap Beans
- 1/4 cup Heavy Cream
Directions:
- Sauté the Italian sausage in a skillet over medium-high heat until browned and cooked through. Drain off excess fat and add the cream and heat until almost boiling. Dice the sun-dried tomatoes and add to the cream and sausage mixture. Cook for 2 additional minutes and season with salt and freshly ground black pepper (to taste). Remove from heat and set aside.
- Place a small pot half filled with water over medium-high heat. Rinse the noodles in hot water for 2-3 minutes then add to the boiling water. Cut beans into 1-inch pieces and add to the water, boil together for 3 minutes. Drain well.
- Pour the sauce over the noodles and green beans. Add grated Parmesan cheese if desired and serve immediately.
