Individual Breakfast Mexi Pepper Recipe
5.1g
Net Carbs
Net Carbs
Prep Time: 30 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
How to Calculate Atkins Net CarbsINGREDIENTS
- 1 oz Pork and Beef Chorizo
- 1 ounce Ground Beef (80% Lean / 20% Fat)
- 2 tbsp chopped Onions
- 1/4 oz Cheddar Cheese
- 1 large Egg (Whole)
- 1/2 medium (approx 2-3/4" long, 2-1/2" dia) Sweet Red Peppers
DIRECTIONS
- Preheat oven to 400°F and line a baking sheet with foil. Cook chorizo and drain off excess fat.
- Place chorizo in mixing bowl and combine with the beef, white onion, cheese and eggs.
- Prepare bell pepper by cutting in half lengthwise. Scoop out seeds and cut away rib (white part).
- Fill pepper with the meat mixture and place on the prepared baking sheet. Bake for 25 - 30 minutes and serve hot.
Cooking Tip
Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
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