Hot-Dog Soup
5.2g
Net Carbs
12.0g
Protein
28.3g
Fat
2.0g
Fiber
331
Calories
Cooking tip: Did you know that you can easily portion out and freeze soup to save for a busy night down the road? When ready to reheat, either microwave or heat up in a pot over the stove with a splash of water.
In appreciation for user feedback, edits were made to this recipe February 2024.
Ingredients:
- 2 tablespoons canola oil
- 6 hot dogs, chopped
- 1/2 small onion (35g), chopped
- 3 2/3 cups beef broth
- 1 3/4 cups water
- 1 pound canned sauerkraut
- 1 tablespoon sucralose based sweetener (sugar substitute)
- 2 teaspoons prepared yellow mustard
- 1 dried bay leaf
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
Directions:
- In a medium pot over medium-high heat, warm oil. Add chopped hot dogs and onions and sauté, stirring frequently, until hot dogs are browning and onions are soft, about 5 minutes.
- Stir in broth, water, sauerkraut (liquid and solids), sweetener, mustard, and bay leaf and bring to a simmer. Reduce heat if needed and simmer 5 minutes, until hot dogs are fully cooked and flavors have blended. Remove bay leaf, stir in salt and pepper, and serve while hot.
- One serving is about 1 ¾ cups soup. Garnish with additional mustard if desired.
