Keto Herb Roasted Chicken with Lemon Recipe
![Atkins Keto Herb Roasted Chicken with Lemon](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/45ba8d02474850bd46595d2fdb1bcfb9_b656e8fe-4b20-445b-a3c8-092880c20851.png)
0.8g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:Other
Cook Time: 60 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:Other
Cook Time: 60 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
38.8g
Protein
34g
Fat
0.3g
Fiber
462cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 tsp Salt
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0 1/4 tsp Black Pepper
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2 tsp Thyme
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1 fruit (2-1/8" dia) Lemon
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0 3/4 cup Chicken Broth, Bouillon or Consomme
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2 tablespoon Unsalted Butter Stick
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48 oz Whole Chicken
DIRECTIONS
- Heat oven to 350°F. Sprinkle chicken with salt, pepper and herb, inside and out. Loosen skin from breast with an index finger, and stuff 2 slices of lemon and 1 tablespoon butter onto each side of the breast. Place remaining lemon in the cavity.
- Transfer chicken to a roasting pan. Roast 1 hour to 1 hour and 10 minutes; basting occasionally. An instant meat thermometer should read 170°F in the thickest part of the thigh (not touching bone). Transfer chicken to a cutting board; wait 10 minutes before carving to allow juices to redistribute.
- Pour off fat from pan. Place pan over 2 oven burners; pour in chicken broth and bring to a boil. Scrape up brown bits on bottom of pan. Cook 2-3 minutes. Pour over carved chicken.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.