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Hazelnut Eggnog Recipe


Atkins Hazelnut Eggnog
1.7g
Net Carbs
Prep Time: 180 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

5.6g

Protein

20.2g

Fat

0g

Fiber

210.8kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 6 large Egg (Whole)
  • 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 12 serving Sugar Free Hazelnut Syrup
  • 1 1/2 cup Heavy Cream
  • 2 cup Tap Water
  • 1 tsp Vanilla Extract

DIRECTIONS

  1. In large saucepan, beat together eggs and sugar substitute.
  2. In a mixing bowl, mix hazelnut syrup, cream and water; stir 2 cups of this mixture into the egg mixture. Cook over low heat, stirring constantly, until mixture is thick enough to coat a metal spoon (160° F). Remove from heat; stir in remaining 2 cups cream mixture and vanilla.
  3. Cover and refrigerate until thoroughly chilled, several hours or overnight.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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