Grilled Steak over Salad Recipe
2.5g
Net Carbs
Net Carbs
Prep Time: 720 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
How to Calculate Atkins Net CarbsINGREDIENTS
- 6 tablespoon Extra Virgin Olive Oil
- 6 tsp Lemon Zest
- 1 tsp Garlic
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 32 oz Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
- 6 tsp Dijon Mustard
- 2 tbsp Fresh Lemon Juice
- 3/4 cup, sliced Fennel Bulk
- 8 cup Spring Mix Salad
DIRECTIONS
- In a small bowl, combine 3 tablespoons oil, 6 tbsp lemon zest, minced garlic, salt and pepper. Rub over steaks and marinate for as long as possible, preferably 12-24 hours.
- Prepare grill or heat broiler to high. Grill steaks for 8 to 10 minutes for rare, or 12 to 14 minutes for medium doneness, turning once. While steaks are cooking, combine mustard and lemon juice in a large bowl. Whisk in 3 tablespoons oil and season to taste with salt and pepper. Add greens and sliced fennel tossing to coat.
- To serve, place greens on 4 plates and top with sliced steak.
Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
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