Grilled Eggplant with Mint Sauce
4.7g
Net Carbs
3.6g
Protein
9.9g
Fat
5.3g
Fiber
134
Calories
Ingredients:
- 1/4 cup Peppermint (Mint)
- 1 teaspoon Garlic
- 1/4 cup Extra Virgin Olive Oil
- 1 1/2 tablespoons Sour Cream (Cultured)
- 2 pounds Eggplant
- 1/2 cup Greek Yogurt - Plain (Container)
- 1 medium (4-1/8" long) Scallions or Spring Onions
Directions:
- Preheat a grill to high temperature. Dice the green onion and mince the garlic, set aside.
- In a medium bowl mix yogurt, mint, sour cream, green onion, garlic and season with salt and pepper to taste. Set aside. Optional: puree in a blender for a finer textured sauce.
- Toss eggplant with oil and season with salt and pepper. Grill eggplant until tender, about 5 minutes per side. Serve with sauce.
