Grilled Bell Peppers and Onions
5.8g
Net Carbs
1.0g
Protein
11.0g
Fat
1.8g
Fiber
127
Calories
Ingredients:
- 2 medium (approx 2-3/4" long, 2-1/2" diameter) Green Sweet Pepper
- 2 small Onions
- 1/8 teaspoon Black Pepper
- 1 ounce Black Olives
- 3 tablespoons Extra Virgin Olive Oil
- 1/8 teaspoon Salt
- 1 tablespoon Balsamic Vinegar
- 1 tablespoon drained Capers
Directions:
- Heat grill to medium.
- Grill vegetables 4 to 5 minutes per side until peppers are blistered and white onions are nicely browned. Remove from grill; cool 5 minutes. Rub skin off peppers and set aside.
- In a medium bowl mix olive oil, vinegar, black pepper, salt, diced olives and capers.
- Cut peppers into 1/2-inch strips and onions into 1/2-inch pieces. Add vegetables to bowl.Toss gently to combine ingredients. Adjust seasonings if necessary.
