Green Bean, Smoked Mozzarella and Tomato Salad
6.4g
Net Carbs
16.0g
Protein
28.5g
Fat
4.3g
Fiber
351
Calories
Cooking tip: Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
Ingredients:
- 1/2 pound Green Snap Beans
- 4 hearts Cooked Artichoke (Canned)
- 1 1/2 tablespoons Red Wine Vinegar
- 1/2 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 2 italian tomatoes Red Tomatoes
- 2 teaspoons Dijon Mustard
- 1/4 cup pieces or chip English Walnuts
- 3 tablespoons Extra Virgin Olive Oil
- 8 slice (1 ounce) Whole Milk Mozzarella Cheese
Directions:
- Cook green beans in a large pot of lightly salted boiling water 3 to 5 minutes, or until crisp-tender. Drain and shock under cold running water.
- To assemble salad: On each plate, place one artichoke hearts in the center. Encircle with one-quarter of the tomato slices. Arrange one-quarter of the green beans and cheese slices around artichokes. Sprinkle each portion with walnuts.
- For dressing: Combine vinegar, mustard, salt and pepper. Slowly whisk in the oil until dressing thickens. Spoon over salad.
