Keto Eggless Tofu Salad

DifficultyModerate
Yield4 servings
Prep10 mins

4.1g

Net Carbs

7.6g

Protein

21.0g

Fat

1.1g

Fiber

256

Calories

Keto Eggless Tofu Salad
Cooking tip: Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

Ingredients:

  • 2 cloves Garlic
  • 4 teaspoons Dijon Mustard
  • 1/8 cup chopped Young Green Onions
  • 14 ounces Firm Silken Tofu
  • 1 medium Pickle
  • 4 tablespoons Parsley
  • 1/8 teaspoon Turmeric (Ground)
  • 1 teaspoon Salt
  • 8 tablespoons Original Vegenaise
  • 2 stalk, medium (7-1/2" - 8" long) Celery

Directions:

  1. Dice the tofu, celery, onions and pickles.  Add all to a medium bowl along with the minced garlic and parsley.  
  2. In a small blow blend to together the Vegenaise, Dijon mustard, turmeric and salt then add it to the tofu mixture.  Toss until completely coated with dressing. 
  3. Enjoy as you would egg salad by adding to Romaine lettuce leaves and rolling up or to a low-carb tortilla.

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