Cucumber, Mango and Black Bean Salad
11.4g
Net Carbs
2.8g
Protein
0.4g
Fat
3.1g
Fiber
65
Calories
Cooking tip: Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
Ingredients:
- 1/2 Jalapeno Peppers
- 1/2 cup Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
- 1 fluid ounce Freshly Squeezed Orange Juice
- 2 teaspoons Sucralose Based Sweetener (Sugar Substitute)
- 1 fluid ounce Fresh Lime Juice
- 1 ounce Cilantro (Coriander)
- 1/2 fruit without refuse Mangos
- 1 cucumber (8-1/4") Cucumber (with Peel)
- 3/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Directions:
- In a large bowl, toss evenly diced cucumber and mango with the black beans, juices, cilantro, sliced jalapeno, sugar substitute, salt, and ground pepper.
- Let stand 30 minutes for flavors to blend.
- Can be prepared up to a day in advance and kept in the refrigerator (bring to room temperature before serving.
