Cool as a Cucumber Soup
7.1g
Net Carbs
5.6g
Protein
2.0g
Fat
0.9g
Fiber
70
Calories
Cooking tip: Did you know that you can easily portion out and freeze soup to save for a busy night down the road? When ready to reheat, either microwave or heat up in a pot over the stove with a splash of water.
Ingredients:
- 4 medium (4-1/8" long) Scallions or Spring Onions
- 1/2 teaspoon Garlic
- 1 cup Buttermilk (Reduced Fat, Cultured)
- 1/2 teaspoon leaf Tarragon
- 1/4 cup Parsley
- 1 14.5 ounces can Chicken Broth, Bouillon or Consomme
- 1/2 tablespoon Fresh Lemon Juice
- 1 cucumber (8-1/4") Cucumber (with Peel)
Directions:
- In a blender, combine all coasely chopped ingredients except parsley. Purée until smooth. Add salt and pepper to taste.
- Chill 1 hour. Garnish with parsley before serving.
