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Coconut-Lime Mousse


Atkins Coconut-Lime Mousse
4.3g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: Minutes
Phase: Phase 2

2.4g

Protein

27g

Fat

0.1g

Fiber

264.9kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 oz Cream Cheese
  • 4 individual packet Sucralose Based Sweetener (Sugar Substitute)
  • 1/4 cup Fresh Lime Juice
  • 1 tsp Vanilla Extract
  • 1 cup Heavy Cream

DIRECTIONS

  1. Using an electric mixer, beat together 2 oz soft cream cheese and 4 packets of granular sugar substitute (equivalent to 8 teaspoons) until smooth.
  2. Slowly add 1/4 cup lime juice, beating until creamy.
  3. Beat in 1 teaspoon coconut extract (vanilla may be used if coconut is unavailable) and 1 cup heavy cream until fluffy.
  4. Place in four bowls, sprinkle with 1 Tbsp unsweetened coconut flakes each (optional, don't forget to add in .4g NC carbs) and refrigerate until serving.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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