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Atkins Classic Apple Tart
18.1g
Net Carbs
Prep Time: 30 Minutes
Style: American
Cook Time: 45 Minutes
Phase: Phase 4

8.2g

Protein

14.3g

Fat

3.1g

Fiber

238

Calories

calculator How are Net Carbs Calculated?

INGREDIENTS

  • 5 medium (2-3/4" dia) (approx 3 per lb) Apples (Without Skin)
  • 0.25 cup Sucralose Based Sweetener (Sugar Substitute)
  • 0.75 tsp Cinnamon
  • 0.13 tsp Nutmeg (Ground)
  • 1 serving Atkins Cuisine Pie Crust
  • 1 tbsp Unsalted Butter Stick

DIRECTIONS

  1. Prepare Atkins Cuisine Pie Crust (see recipe) and press evenly into a 10-inch tart pan with removable bottom. Freeze 15 minutes.
  2. Heat oven to 350°F. In a large bowl, combine apples, sugar substitute, cinnamon and nutmeg. Toss until apples are evenly coated. Spoon into crust; dot top with butter.
  3. Bake tart 30 minutes. Cover loosely with foil and bake 10 to 20 minutes more, until apples are tender when pierced with the tip of a knife. Cool tart on wire rack.
  4. Serve warm or at room temperature, with ice cream and praline sauce, if desired.

How to Calculate Net Carbs

In the Atkins Nutritional Approach®, the Net Atkins Count™ is calculated by subtracting the number of grams of fibre and sugar alcohols (also known as polyols) from the total grams of carbohydrates in whole foods. This reflects the idea that fibre and sugar alcohols minimally impacts blood sugar levels at the doses present in the products.

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