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Chocolate Mint Mousse Recipe


Atkins Chocolate Mint Mousse
2.2g
Net Carbs
Prep Time: 35 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

13.7g

Protein

22g

Fat

0g

Fiber

260.3kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 1/2 cup Heavy Cream
  • 3 oz or 1 scoop Chocolate Whey Protein
  • 1/4 tsp Mint Extract

DIRECTIONS

  1. Beat cream with an electric mixer until thickened. 
  2. Add protein mix and 1/4-1/2 tsp peppermint extract; continue beating until smooth and firm. Divide into serving bowls and chill 30 minutes.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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