Chicken Stuffed with Apple, Almond and Cheese
2.9g
Net Carbs
28.2g
Protein
24.9g
Fat
1.1g
Fiber
354
Calories
Ingredients:
- 3 tablespoons Parsley
- 1/2 teaspoon Garlic
- 1/4 teaspoon Black Pepper
- 28 ounces raw Chicken Breast
- 1/4 cup sliced Almonds
- 4 servings Garlic & Fine Herbs Gournay Cheese
- 1/3 cup, quartered or chopped Apple
- 1/4 teaspoon Salt
- 1 tablespoon Light Olive Oil
Directions:
- Toast almonds in a dry skillet turning once for 2-3 minutes or in a 350°F oven on a sheet pan. Set aside to cool.
- In a small bowl thoroughly mix the cheese (Boursin brand can be found in most supermarkets), chopped unpeeled apples, chopped parsley, almonds, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl.
- Slice the chicken breasts lengthwise creating a pocket for the stuffing; generously salt and pepper on the inside and outside of each breast. Divide the stuffing and fill each breast and secure with a tooth pick(s) on the open end.
- Heat the skillet over medium high heat with oil. Cook the chicken breasts for about 6 minutes each side until the juices run clear and they are no longer pink in the center. Increase time if the breasts are thick. Serve immediately.
