Keto Chicken-Portobello Broilers Recipe
Cook Time: 20 Minutes
Phase: Phase 1
4 large Egg (Whole)
6 cap Portobello Mushroom Caps
0 1/4 tsp SALT
2 tablespoon EXTRA VIRGIN OLIVE OIL
0 1/4 cup, shredded Mozzarella Cheese (Whole Milk)
3 tbsp chopped Scallions or Spring Onions
8 oz, raw (yield after cooking, bone removed) CHICKEN BREAST
0 1/4 tsp ITALIAN SEASONING
0 1/4 tsp BLACK PEPPER
- Preheat broiler.
- Cut chicken breast in half lengthwise, then thinly slice crosswise. Dice the green onions.
- Heat oil in a large nonstick skillet over medium heat. Add the chicken and green onion and cook 3 - 4 minutes until chicken is no longer pink. Add the eggs and cook until firm.
- Meanwhile, place the mushroom caps, ribbed side up, on a foil-lined baking sheet. Sprinkle with salt, pepper and herbs and broil for about 7 minutes, turning once, until slightly soft and dark in color.
- Remove mushroom caps from oven and spoon egg mixture into them. Optional: add freshly diced tomatoes or red bell pepper to increase your veggies for the day. Top with cheese and broil for 1 minute until melted.
- Serve immediately.
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