Chicken and Beef Satays with Peanut Dipping Sauce

DifficultyDifficult
Yield8 servings
Prep5 mins
Cook20 mins

3.9g

Net Carbs

16.7g

Protein

18.3g

Fat

1.2g

Fiber

253

Calories

Chicken and Beef Satays with Peanut Dipping Sauce

Ingredients:

  • 1 1/2 teaspoons Cumin
  • 8 ounces *Chicken Breast (raw, boneless, skinless)
  • 1 1/2 teaspoons Salt
  • 2 tablespoons Tamari Soybean Sauce
  • 1 cup Heavy Cream
  • 4 teaspoons Curry Powder
  • 1 fluid ounce Fresh Lime Juice
  • 8 ounces Beef, round steak
  • 1/3 cup Tap Water
  • 3 teaspoons Garlic
  • 1/2 teaspoon Red or Cayenne Pepper
  • 1/3 cup Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar
  • 1/2 small Onion
  • 2 teaspoons Sucralose Based Sweetener (Sugar Substitute)

Directions:

  1. Soak skewers in cold water for at least 20 minutes (this prevents burning). In a blender, combine cream, white onion, 4 cloves garlic, curry powder, cumin, cayenne and salt; blend until smooth.
  2. Transfer to a bowl and add chicken and beef strips; toss to coat. Cover and marinate at room temperature 15 minutes. Make dipping sauce: In a blender, combine peanut butter, water, remaining garlic, lime juice, tamari and sugar substitute and blend until smooth. Transfer to a small bowl. (Sauce can be prepared up to 2 days ahead of time, cover and refrigerate.)
  3. Heat broiler. Thread chicken and beef strips onto the skewers without crowding. Place on an oiled rack in a broiler pan and broil until cooked through, turning once, about 5 minutes. Serve with the dipping sauce.

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