Keto Cauliflower Risotto

DifficultyModerate
Yield4 servings
Prep10 mins
Cook15 mins

2.8g

Net Carbs

6.3g

Protein

9.8g

Fat

1.3g

Fiber

126

Calories

Keto Cauliflower Risotto
Cooking tip: If using frozen cauliflower rice in this naturally keto and low carb recipe, be sure to thaw first and then drain all excess moisture.

Ingredients:

  • 1 tablespoon chopped Shallots
  • 1 tablespoon Extra Virgin Olive Oil
  • 2 cups Cauliflower
  • 1/2 cup Bouillon Vegetable Broth
  • 2 tablespoons Heavy Cream
  • 2 tablespoons Parsley
  • 1/2 cup Parmesan Cheese (Grated)

Directions:

  1. Pulse cauliflower florets in a food processor until they are the size of grains of rice.
  2. In a skillet over medium heat cook shallots in the olive oil until tender.
  3. Add cauliflower and toss to coat; add vegetable stock and cook until tender, about 10 minutes.
  4. Add cream, chopped parsley and cheese.
  5. Season with salt and freshly ground black pepper to taste.

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