Brussels Sprouts with Lemon and Parmesan
3.2g
Net Carbs
3.2g
Protein
2.8g
Fat
2.2g
Fiber
53
Calories
Ingredients:
- 1 tablespoon Olive Oil
- 1 tablespoon Fresh Lemon Juice
- 1 ounce Parmesan Cheese (Hard)
- 1 pound Brussels Sprouts
Directions:
- Heat oil in a large skillet over medium-high heat. Add Brussels sprouts, season with salt and freshly ground black pepper, and saute until browned; about 5-8 minutes.
- Add 1/3 cup water and 1 tsp lemon zest (optional). Continue to cook until the water has cooked off and the sprouts are tender; about 5 minutes.
- Toss with 1 tbsp lemon juice, place in a serving bowl and top with shaved Parmesan.
