Browned Pumpkin with Maple and Sage
4.3g
Net Carbs
0.8g
Protein
0.0g
Fat
0.3g
Fiber
32
Calories
Ingredients:
- 1/4 teaspoon Sage (Ground)
- 1 tablespoon Maple Syrup (sugar-free)
- 1/4 cup chopped Shallots
- 1 tablespoon Unsalted Butter Stick
- 1/4 cup Bouillon Vegetable Broth
- 1 pound Pumpkin
Directions:
Use fresh sage for this recipe if possible. You will need 7-8 leaves.
- Heat butter in a medium skillet over medium-high heat. Cube pumpkin into 3/4-inch chunks.
- Add pumpkin and shallots to pan and season with salt and freshly ground black pepper. Saute until pumpkin is lightly browned and the shallots are translucent; 5-6 minutes.
- Turn heat to low, add 1/4 cup vegetable broth, and simmer covered for 8-10 minutes until pumpkin is tender.
- Add maple syrup and sage. Tossing to combine. Serve immediately. Serving size is about 1/4 cup.
