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Breakfast Mexi Peppers Recipe


Atkins Breakfast Mexi Peppers
5g
Net Carbs
Prep Time: 30 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

18.9g

Protein

22.7g

Fat

1.5g

Fiber

307.6kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 4 oz Pork and Beef Chorizo
  • 4 ounce Ground Beef (80% Lean / 20% Fat)
  • 1/2 cup, chopped Onions
  • 1/4 cup, shredded Cheddar Cheese
  • 3 large Egg (Whole)
  • 2 medium (approx 2-3/4" long, 2-1/2" dia) Sweet Red Peppers

DIRECTIONS


  1. Preheat oven to 400°F. Line a baking sheet with foil.
  2. Cook chorizo, stirring to break up lumps, until browned. Drain excess fat.
  3. Place chorizo and ground beef in mixing bowl and combine with the onion, cheese and eggs.
  4. Cut peppers in half lengthwise. Scoop out seeds and cut away ribs.
  5. Fill each pepper with one-quarter of the meat mixture. Place on the prepared baking sheet. Bake for 25-30 minutes and serve hot.



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Cooking Tip

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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