Skip To Main Content

Black Olives with Lemon and Fennel


Atkins Black Olives with Lemon and Fennel
1g
Net Carbs
Prep Time: 75 Minutes
Style:Mediterranean/Greek
Cook Time: Minutes
Phase: Phase 1

0.3g

Protein

9.5g

Fat

1g

Fiber

90.8kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 tbsp Lemon Peel
  • 8 oz Black Olives
  • 1/2 tsp Fennel Seed
  • 1 clove Garlic
  • 1/4 cup Extra Virgin Olive Oil

DIRECTIONS

  1. Peel 12 strips from lemon rind (yellow part only) with a vegetable peeler or paring knife. Mix lemon rind, black olives, seeds, minced garlic, and oil in a plastic container with a lid.
  2. Marinate for as long as possible, preferably 1 hour, for flavors to blend. Olives can be kept in the refrigerator for up to 2 weeks.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×