Keto Beef Stroganoff Recipe
![Atkins Keto Beef Stroganoff](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/8e8e7c1d6a81b9d2fa632a277352bc0a_ATK_USA_%20Keto%20Beef%20Stroganoff.jpg)
3.2g
Net Carbs
Net Carbs
Prep Time: 15 Minutes
Style:American
Cook Time: 25 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:American
Cook Time: 25 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
30.4g
Protein
31.7g
Fat
0.5g
Fiber
436.5cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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20 oz Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
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0 1/8 tsp Salt
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0 1/8 tsp Black Pepper
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2 tbsp Canola Vegetable Oil
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1 tablespoon Unsalted Butter Stick
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0 1/2 cup, chopped Onions
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3 oz Mushroom Pieces and Stems
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2 oz Red Table Wine
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1 cup Beef Broth, Bouillon or Consomme
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0 1/4 cup Sour Cream (Cultured)
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1 tsp Dijon Mustard
DIRECTIONS
- Heat oven to warm setting. Sprinkle meat with salt and pepper, and slice against the grain into ½-inch thick by 2-inch long strips.
- In a large nonstick skillet heat oil over medium-high heat. Brown meat in batches, about 1 minute per side. Transfer to a platter and place in oven.
- Reduce heat to medium and melt butter in skillet; add diced yellow onion and cook 3 minutes, until softened. Add sliced mushrooms. Cook 10 minutes, stirring occasionally, until mushroom liquid evaporates.
- Add wine; cook 5 minutes. Stir in beef broth and cook 10 minutes, until mushrooms are coated with a thick sauce. Stir in sour cream and mustard. Add meat and accumulated juices.
- Reduce heat to low and cook 2-3 minutes, until meat is heated through. Season to taste with salt and pepper. One serving is roughly ¾ cup stroganoff.
Cooking Tip
Browning the meat seals in moisture, but be sure not to overcook it or it will be dry.