Beef Sauteed with Vegetables Over Romaine
6.6g
Net Carbs
28.3g
Protein
32.7g
Fat
2.6g
Fiber
443
Calories
Ingredients:
- 1 1/2 pounds ground beef (80% lean / 20% fat)
- 1/4 cup (40g) chopped onions
- 1/4 cup (37g) chopped green bell pepper
- 15 ounces canned tomato sauce
- 4 tablespoons tomato paste
- 1 tablespoon sucralose based sweetener (sugar substitute)
- 6 cups (282g) shredded Romaine lettuce
- 6 ounces shredded cheddar cheese
Directions:
- In a medium non-stick skillet over medium-high heat, brown ground beef until almost cooked through, about 6 minutes. Add onions and peppers and continue to sauté until meat is cooked through, about 4 minutes more.
- Drain off excess fat from the skillet and add tomato sauce, tomato paste and granular sugar substitute and season with salt and freshly ground black pepper. Allow to simmer over low heat for 30 minutes.
- Serve immediately over shredded Romaine topped with cheddar. One serving is 1 cup shredded lettuce, a rounded 1/2 cup of cooked meat and vegetables, and 1/4 cup shredded cheddar cheese.
