Recipes

Keto Bearnaise Sauce Recipe

Atkins Keto Bearnaise Sauce
0.6g
Net Carbs
Prep Time: 10 Minutes
Style:French
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.9g

Protein

12.6g

Fat

0g

Fiber

118.7cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 tbsp chopped Shallots
  • 0 1/2 tsp, leaves Tarragon
  • 5 tbsp White Wine Vinegar
  • 2 large Egg Yolk
  • 0 1/2 cup Unsalted Butter Stick
  • 0 1/8 tsp Salt
  • 0 1/8 tsp Black Pepper

DIRECTIONS

  1. In a double boiler (or heatproof bowl set over, but not touching, a sauce pot of simmering water), combine shallot, tarragon, and vinegar. Cook 5 minutes, until most of the vinegar has evaporated.
  2. Whisk the vingar and add the egg yolks set over the simmering water.  Whisk continuously until egg yolks have thickened, about 5 minutes. Whisk in butter gradually, piece by piece, until incorporated (sauce should have the texture of mayonnaise).
  3. Remove from heat. Season to taste with salt and pepper.

Cooking Tip

If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!

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