Baked Goat Cheese and Ricotta Custards
4.1g
Net Carbs
Net Carbs
Prep Time: 0 Minutes
Style:Italian
Cook Time: 50 Minutes
Phase: Phase 2
Style:Italian
Cook Time: 50 Minutes
Phase: Phase 2
How to Calculate Atkins Net CarbsINGREDIENTS
- 4 serving Original Canola Cooking Spray
- 1 cup Ricotta Cheese (Whole Milk)
- 6 oz Goats Cheese (Semisoft)
- 3 tbsp Parmesan Cheese (Grated)
- 3/16 cup, chopped English Walnuts
- 2 tbsp Basil
- 2 large Egg (Whole)
- 1/8 tsp Salt
- 1/8 tsp Black Pepper
- 12 leaf Spinach
DIRECTIONS
- Heat oven to 350°F. Spray cooking spray onto four 5-ounce ramekins or custard cups.
- Combine ricotta, goat cheese, Parmesan, walnuts, basil, egg, salt, and pepper in a bowl and mix well.
- Line each ramekin with 3 spinach leaves. Divide cheese mixture; fill full. Bake 30 minutes. Cool 5 minutes.
- To serve, run a knife around the rim of each custard. Invert onto small plates.Salt and pepper to taste.
