Keto Bacon and Jalapeno Grilled Cheese Sandwich Recipe
![Atkins Keto Bacon and Jalapeno Grilled Cheese Sandwich](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/10e0666b5da07961a5e5ad19997ccfd9_ATK_USA_Keto%20Bacon%20and%20Jalapeno%20Grilled%20Cheese%20Sandwich.jpg)
4.4g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 8 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 8 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
31.4g
Protein
57.3g
Fat
0.2g
Fiber
649.8cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 Keto Bread
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8 oz Cream Cheese
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4 pieces Bacon, slab
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0 1/4 cup Jalapeño Pepper, fresh, sliced
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8 slice (1 oz) Cheddar Cheese
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1 Tbsp Butter, salted or unsalted
DIRECTIONS
Please use the Atkins recipe to make Keto Bread. You will need 4 regular slices or servings.
- Let the cream cheese soften at room tempurature for about 30 minutes.
- Crumble the bacon and then combine it with the softened cream cheese and diced or sliced jalapeno peppers. Take 4 regular slices of Atkins Low Carb Bread and slice them in half to make 8 thinner slices for 4 servings. Spread the cream cheese mixture evenly over 4 slices of the bread.
- Layer the cheddar cheese over the cream cheese mixture and sandwich them together with the remaining slice of bread. Repeat for 3 more sandwiches.
- Melt the butter in a large non-stick skillet or grill pan over medium heat. Cook the sandwiches for 2-3 minutes then flip and cook an additional 2-3 minutes until browned and the cheese has melted.
Cooking Tip
You can choose to make your own bread for this recipe, or use Keto or Low Carb bread with 2 grams or less net carbs per serving from the grocery store for this recipe. Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients for this naturally keto and low carb recipe.