Atkins Biscuits Recipe | @Atkins

Atkins Biscuits Recipe


Atkins Atkins Biscuits
1.6g
Net Carbs
Prep Time: 25 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

3.1g

Protein

11g

Fat

0.6g

Fiber

115.9cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 1/2 Atkins Soy-Free Flour Mix
  • 1 1/2 tsp Baking Powder (Straight Phosphate, Double Acting)
  • 0 3/4 tsp Salt
  • 1 individual packet Sucralose Based Sweetener (Sugar Substitute)
  • 0 1/2 cup Unsalted Butter Stick
  • 1 cup Heavy Cream

DIRECTIONS

Use the Atkins recipe to make Atkins Soy-Free Flour Mix for this recipe. You will need 2 1/2 cups to make 18 biscuits.

  1. Preheat oven to 425°F degrees and place wrack in the top third of the oven.
  2. Blend together flour mix, baking powder, sugar substitute and salt in a large mixing bowl.
  3. Cut butter into small chunks and add to the dry ingredients, using a pastry blender or your fingertips to work until the mixture resembles coarse crumbs. Do not over-mix.
  4. Pour in heavy cream and stir lightly. 
  5. Coat cutting board with olive oil spray. Using a spatula, transfer the dough to a cutting board. Coat hands with oil spray and lightly knead dough a few times until blended. Do not over knead.
  6. Pat out dough into a circle 1/2 - 3/4-inch thick. Using a biscuit cutter with a 2¼-inch diameter, form biscuits. Make an extra biscuit out of scraps instead of re-rolling the dough.
  7. Place biscuits on a baking sheet coated with oil spray. Brush tops with melted butter, if desired.
  8. Bake 12 - 11 minutes or until golden brown. Watch closely in the last few minutes to ensure they don't burn.
  9. Remove biscuits from oven and place on a wire rack to cool. 

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.