Antioxidant Berry Smoothie Recipe
Cook Time: 0 Minutes
Phase: Phase 2
2 ORGANIC CHIA SEED
0 2/3 Vanilla Whey Protein
0 1/2 CINNAMON
1 Vanilla Extract
0 3/4 Coconut Milk (canned)
0 1/2 Turmeric (Ground)
0 1/2 Frozen Berries - Kirkland Nature's Three Berries
Berries are bursting with antioxidants like anthocyanins the colorful antioxidant pigment responsible for the dark blues and purple to reds you’ll see in berries. This same antioxidant is being studying for a wide range of detox benefits from heart to liver and skin.
Place the berries, coconut milk, protein powder, chia seeds, cinnamon or cardamom, turmeric, and vanilla extract in a blender. Add ½ cup cold water and 4 ice cubes, blend until smooth and serve immediately.
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