Keto Almond Protein Pancakes with Blueberries Recipe
Cook Time: 10 Minutes
Phase: Phase 2
2 Tbsp Blanched Almond Flour
2 Tbsp Vanilla Whey Protein
1 1/2 Tbsp Whole Grain Soy Flour
0 1/4 tsp Baking Powder (Straight Phosphate, Double Acting)
0 3/4 large Egg (Whole)
0 1/2 oz Large or Small Curd Creamed Cottage Cheese
0 1/4 cup Fresh Blueberries
- Combine the almond flour, protein powder, soy flour and baking powder together. Stir in the beaten egg and cottage cheese until blended.
- Heat a large nonstick skillet or griddle over medium heat. Lightly grease with butter or canola oil.
- Using about 1/4 cup per pancake, drop batter onto the skillet. When bubbles begin to form in the middle of each pancake, turn over and cook another 2 minutes or until firm.
- Serve with blueberries Or add blueberries to the pancake batter before cooking.
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.