Keto Air Fryer Jalapeno Poppers Recipes

Atkins Keto Air Fryer Jalapeno Poppers
Net Carbs
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)



  • 0 1/2 teaspoon CHILI POWDER Hy-Vee, Inc.
  • 7 Tbsp CREAM CHEESE, ORIGINAL Target Stores
  • 0 3/16 cup, shredded Monterey Cheese
  • 0 1/4 cup, shredded CHEDDAR CHEESE Pineland Farms Potato Company Inc.
  • 240 grams JALAPENO PEPPERS Lauri Jo's Southern Style Canning
  • 6 slice BACON Smithfield Farmland Corp.


Ingredient note: 240 grams of jalapenos is equivalent to 6 (3-4-inch) jalapenos.
  1. Heat air fryer to 390°F.
  2. In a small bowl, combine the cream cheese, cheddar, Monterey jack, and chili powder until well combined and evenly distributed.
  3. Slice each jalapeno in half lengthwise. Use a spoon to scoop out the seeds and discard, then fill with cream cheese mix (do not overfill). Slice the bacon in half, and loosely drape a slice of bacon over each filled jalapeno, securing the bacon on the top and bottom with a toothpick or skewer.
  4. Cook, in batches if needed, for 6 minutes, or until the bacon is crispy and the cheese has melted. Remove from air fryer and serve.

Cooking Tip

This naturally keto and low carb recipe is a great for sharing!