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Vegetarian "Sausage" Sauté with Red Bell Pepper and Onions


Atkins Vegetarian "Sausage" Sauté with Red Bell Pepper and Onions
6.9g
Net Carbs
Prep Time: Minutes
Style:American
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy

27.4g

Protein

28.9g

Fat

2.7g

Fiber

406.4kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/8 cup, chopped Red Sweet Pepper
  • 1 tablespoon Extra Virgin Olive Oil
  • 1/4 cup, shredded Cheddar Cheese
  • 2 tbsp chopped Onions
  • 2 pattie Veggie Breakfast Sausage Patties

DIRECTIONS

  1. In a skillet over medium heat, sauté red bell peppers and white onion in olive oil until soft.
  2. Add crumbled sausage patties and cook until browned, stirring occasionally
  3. Top with cheese and serve immediately.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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