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Vanilla-Almond Butter Cookies Recipe


Atkins Vanilla-Almond Butter Cookies
1.7g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

2.1g

Protein

4.3g

Fat

0.7g

Fiber

55.3kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/2 cup Slivered Almonds, blanched
  • 3/4 cup Whole Grain Soy Flour
  • 3 tsp Baking Powder (Straight Phosphate, Double Acting)
  • 3/4 cup Sucralose Based Sweetener (Sugar Substitute)
  • 1 large Egg (Whole)
  • 1 large Egg Yolk
  • 2 tsp Vanilla Extract
  • 1/4 cup Unsalted Butter Stick

DIRECTIONS

This recipe is suitable for all phases except for the first two weeks of Induction due to the nuts.
 
  1. Preheat oven to 375°F. In a food processor, finely grind the almonds with the soy flour, baking powder, and sugar substitute.
  2. In a separate bowl, with an electric mixer on medium, beat whole egg and egg yolk, vanilla and butter until well incorporated (mixture will not attain a smooth consistency). With a rubber spatula, fold in soy mixture just until combined.
  3. Form dough into 24 small balls; arrange on an ungreased baking sheet. Lightly flatten them with a fork to silver dollar size.
  4. Bake 8 to 10 minutes, until set. Cool on baking sheets before transferring to a wire rack.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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