Keto Spinach Stuffed Turkey Breast Recipe
![Atkins Keto Spinach Stuffed Turkey Breast](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/dec66ced0d2bd2e0854104d41092d27d_a378aedd-25c4-4363-b270-7f7e0d936ca5.png)
6.1g
Net Carbs
Net Carbs
Prep Time: 15 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:American
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
58.2g
Protein
20.9g
Fat
6.4g
Fiber
481.3cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 tbsp Light Olive Oil
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1 10 oz package Frozen Chopped Spinach
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0 1/3 cup, crumbled Feta Cheese
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4 medium (4-1/8" long) Scallions or Spring Onions
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0 1/4 cup Ricotta Cheese (Whole Milk)
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1 tbsp Parsley
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0 1/2 oz Dill
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0 1/2 tsp Salt
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0 1/4 tsp Black Pepper
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1 large Egg (Whole)
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0 1/4 tsp Garlic Powder
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0 1/4 tsp, leaves Thyme (Dried)
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12 oz Turkey Breast Meat (Fryer-Roasters)
DIRECTIONS
- Pre-heat oven to 350°F.
- Grease an 8-inch-square baking dish with half the olive oil; set aside.
- In a bowl, mix spinach, feta, ricotta, scallions, parsley, dill and egg until well combined.
- Spread a quarter of the spinach mixture down the center of each turkey cutlet, leaving a border on all sides. Roll up and place seam-side down in prepared baking dish. Brush turkey rolls with remaining 1 1/2 teaspoon olive oil. Sprinkle with salt, pepper, garlic powder and thyme.
- Bake about 30 minutes, until turkey is just cooked through and stuffing is heated.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.