Keto Spicy Crab Dip Recipe


Atkins Keto Spicy Crab Dip
1.1g
Net Carbs
Prep Time: 60 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

7g

Protein

13.4g

Fat

0.5g

Fiber

156.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 tsp Fresh Lemon Juice
  • 1 can (6.5 oz), drained Blue Crab (Canned)
  • 0 1/4 cup REAL MAYONNAISE
  • 2 medium (4-1/8" long) Scallions or Spring Onions
  • 1 each CHIPOTLE PEPPERS IN ADOBO SAUCE
  • 0 1/4 cup Sour Cream (Cultured)

DIRECTIONS

  1. Mix crab, onion, mayonnaise, sour cream, chipotle en adobo, and lemon juice in a sealable bowl.
  2. Chill 1 hour for flavors to blend.

Cooking Tip

If you’re serving as an appetizer, plate your dip with two or three different low carb snacks!