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Smoked Salmon, Tomato and Cream Cheese Recipe


Atkins Smoked Salmon, Tomato and Cream Cheese
4.1g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

18.8g

Protein

14g

Fat

1.5g

Fiber

222.8kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 3 oz Smoked Chinook Salmon
  • 1 medium whole (2-3/5" dia) Red Tomatoes
  • 2 tbsp Cream Cheese

DIRECTIONS

  1. Cut smoked salmon into small chunks. Dice tomato. Mix cream cheese, diced tomato, and salmon chunks together. Season with salt and freshly ground black pepper. Serve in celery boats if desired. (Remember to add in 1g NC per stalk of celery.)
  2. Alternate method: spread salmond with cream cheese then layer on top of tomato. 

Cooking Tip

This is great with a spinkle of fresh or dried dill weed and spread on low carb bread or a cracker.  Or try it in celery boats!

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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