Scrambled Tofu Burritos

DifficultyDifficult
Yield6 servings
Prep10 mins
Cook15 mins

11.8g

Net Carbs

24.5g

Protein

35.3g

Fat

6.6g

Fiber

468

Calories

Scrambled Tofu Burritos

Ingredients:

  • 2 servings Pine Nuts
  • 1 Jalapeno Pepper
  • 3/4 cup Sour Cream (Cultured)
  • 1 1/2 teaspoons Cumin
  • 1 1/2 teaspoons Salt
  • 1 teaspoon Turmeric (Ground)
  • 28 ounces Firm Silken Tofu
  • 6 tortillas Low Carb Tortillas
  • 6 cups shredded Cos or Romaine Lettuce
  • 2 cloves Garlic
  • 3 plum tomatoes Red Tomatoes
  • 3 tablespoons Olive Oil
  • 1 small Onion
  • 1/4 cup Fresh Lime Juice
  • 1 1/2 cups shredded Monterey Jack Cheese

Directions:

  1. Heat oil in a large skillet  over medium-high heat. Add chopped onion and sauté until  softened, about 3 minutes. Add pine nuts, minced garlic, diced jalapeno, cumin, and turmeric; sauté until fragrant, about 1 minute.  Add tofu, tomatoes, lime juice and salt; sauté  to  heat  through,  about  5 minutes. Remove from heat and stir in cilantro.  Keep warm.  
  2. Place 1 tortilla  on a plate and cover with  a damp paper towel; continue, alternating tortillas and towels. Microwave  for 1 minute or more, until tortillas are warm.  
  3. Divide tofu  mixture among tortillas and top with cheese. Wrap up and serve with romaine and sour cream.
 
Find this recipe and more in the New Atkins For a New You Cookbook!

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