Sautéed Winter Greens Recipe
Cook Time: 15 Minutes
Phase: Phase 1
1 lb KALE
1 lb Swiss Chard
2 tbsp Light Olive Oil
0 1/8 tsp Crushed Red Pepper Flakes
0 1/2 tsp SALT
1 small (5 per pound) Red Sweet Pepper
2 tbsp chopped Shallots
- Remove tough stems of the greens and coarsely chop.
- Bring a large pot of lightly salted water to boil. Add kale and Swiss chard; cook 3 minutes. Transfer to a colander and drain well.
- In same pot, heat oil over medium-low heat. Add dice bell pepper and shallot. Cook until softened, about 5 minutes.
- Return greens to pot; add salt, and red pepper flakes to taste. Sauté until greens are tender, about 5 minutes.
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