Skip To Main Content

COVID-19 Updates and Resources. Learn More

Protein Packed Chocolate Frosting Recipe


Atkins Protein Packed Chocolate Frosting
1g
Net Carbs
Prep Time: 15 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.9g

Protein

9.2g

Fat

0.5g

Fiber

94.2kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 4 Tbsp Cream Cheese, original
  • 29 grams Atkins Milk Chocolate Protein Powder
  • 1/2 tsp Cinnamon, ground
  • 1 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
  • 1 tsp Vanilla Extract

DIRECTIONS

  1. With an electric mixer blend together the softened cream cheese, protein powder and cinnamon until smoothy.
  2. In a separate bowl whip the heavy cream with the vanilla until doubled in volume.
  3. Gently ad 1/3 of the whipped cream to the cream cheese mixture blending by hand until smooth.  Add another 3rd of the whipped cream folding it into the mixture until well blended.  Add the final 3rd of the whipped cream, folding until fully incorporated.
  4. Cover with plastic wrap and refrigerate until ready to use.  Makes about 1 1/2 cups, each serving is 2 tbsp.
*29g = 1 scoop of Atkins Milk Chocolate Protein Powder.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×