Keto Parmesan Peppercorn Dressing Recipe


Atkins Keto Parmesan Peppercorn Dressing
0.8g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.8g

Protein

14g

Fat

0.1g

Fiber

130.3cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 3 tbsp Fresh Lemon Juice
  • 3 tbsp Parmesan Cheese (Grated)
  • 1 clove Garlic
  • 0 1/3 tbsp Red Wine Vinegar
  • 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 1 tsp Black Pepper
  • 0 1/2 tsp Salt
  • 0 1/2 cup Extra Virgin Olive Oil

DIRECTIONS

This simple dressing is especially good with shaved fennel or strongly flavored greens and vegetables. To crack whole peppercorns, place them under a heavy-bottomed pan and press down on them, or use a mortar and pestle.  Each serving is 2 tablespoons.

 

  1. Combine lemon juice, Parmesan, minced garlic, vinegar, sugar substitute, peppercorns and salt in a small bowl. 
  2. Add oil in a slow, steady stream, whisking until dressing thickens. Use immediately or refrigerate in an airtight container for up to 3 days.

Cooking Tip

This recipe could also be used as a dipping sauce!