Orange-Spiced Sweet Potato Pancakes Recipe
Cook Time: 15 Minutes
Phase: Phase 3
1 lb Sweet Potato
0 1/3 Atkins Soy-Free Flour Mix
1 small Onions
2 large Egg (Whole)
3 tsp Orange Zest
1 tsp Salt
0 1/2 tsp Cinnamon
6 Tbsp canola oil
Use the Atkins recipe to make Atkins Soy-Free Flour Mix; you will need 1/3 cup.
- Peel and shred sweet potatoes on a grater. Combine sweet potatoes, diced onion, 1/3 cup flour mix, eggs, orange zest, salt, and cinnamon in a large bowl.
- Heat ¼ cup oil in a large skillet over medium-high heat. Drop 2-tablespoon mounds of sweet potato mixture into pan, flattening slightly; fry in batches until golden brown, about 2 minutes per side. Drain on paper towels and serve hot. Add remaining 2 tablespoons oil after 3 batches.
- This recipe makes about 20 pancakes; each serving is two pancakes.
Find this recipe and more in the New Atkins For a New You Cookbook!
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