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Lettuce-Wrapped Cheddar Veggie Burger with Avocado and Onion


Atkins Lettuce-Wrapped Cheddar Veggie Burger with Avocado and Onion
3.1g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy

24.1g

Protein

29.2g

Fat

12.3g

Fiber

394.2kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 burger All American Classic Meatless Burgers
  • 1 tsp Extra Virgin Olive Oil
  • 1 tbsp chopped Onions
  • 1 slice (1 oz) Cheddar Cheese
  • 1/2 fruit without skin and seeds California Avocados
  • 3 leaf, medium medium Butterhead Lettuce (Includes Boston and Bibb Types)

DIRECTIONS

  1. Cook veggie burger in microwave or in a skillet over medium high heat with 1 tsp oil. Heat thoroughly. In same skillet sauté white onions; can be cooked along with the veggie burger.
  2. Top with sliced avocado, onions and cheese.
  3. Wrap in lettuce. Enjoy!

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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