Cucumber, Onion and Tomato Salad with Creamy Feta Dressing
7.0g
Net Carbs
2.3g
Protein
25.7g
Fat
1.1g
Fiber
266
Calories
Cooking tip: Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
Ingredients:
- 6 tablespoons Extra Virgin Olive Oil
- 1/4 medium Red Onion
- 4 tablespoons Peppermint (Mint)
- 2 tablespoons White Wine Vinegar
- 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
- 1 each Cucumber, medium
- 2 ounces Pitted Kalamata Olives
- 1/4 cup, crumbled Feta Cheese
- 1 large whole (3" diameter) Red Tomato
Directions:
- Evenly dice the cucumbers, onions and tomatoes. Slice the olives and combine them with the vegetables in a large bowl. Set aside.
- Combine the feta cheese, julienned mint, olive oil, vinegar and sugar substitute in a blender and blend until thoroughly combined. If the dressing is too thick add a little water till desired consistency. Season dressing with salt and freshly ground black pepper.
- Arrange salad on 4 serving plates and pour dressing on top. Serve immediately
