Keto Stir-Fried Thai Chicken with Basil
1.8g
Net Carbs
40.7g
Protein
0.0g
Fat
0.5g
Fiber
260
Calories
Ingredients:
- 1/2 fluid ounce Tap Water
- 1 1/2 teaspoons Garlic
- 1 1/2 pounds Chicken Breast Meat (Broilers or Fryers)
- 8 ounces Basil
- 2 teaspoons Sucralose Based Sweetener (Sugar Substitute)
- 2 tablespoons Peanut Oil
- 2 tablespoons Fish Sauce
- 3 medium (4-1/8" long) Scallions or Spring Onions
- 1 tablespoon Soy Sauce (Tamari)
- 1/4 teaspoon Crushed Red Pepper Flakes
Directions:
- Combine chicken, fish sauce, tamari, 1 tablespoon water and sugar substitute in a bowl and let stand 30 minutes.
- Heat a large skillet over medium-high heat and add oil. Heat until hot but not smoking. Add green onion and stir-fry 2 minutes, until softened. Add garlic and pepper flakes and stir-fry 30 seconds.
- Remove chicken from marinade with a slotted spoon and add to onion mixture. Stir-fry until chicken is almost cooked through, about 3 minutes.
- Meanwhile, bring marinade to a boil in a small sauce pan and simmer for 3 minutes. Add to stir-fry mixture.
- Remove from heat and stir in 1 cup basil.
- Transfer to serving bowl and sprinkle with remaining basil.
